Curried bone marrow and butter beans
Curried bone marrow and butter beans
Print recipeIngredients
For the curry bone marrow and toast
- 4 beef bone marrow halves, halved lengthways*
- curry powder
- salt and freshly ground black pepper
- 2 tsp Panko breadcrumbs
- 2 Tbsp olive oil
- 4 slices of dark rye sourdough
For the curried butter beans
- 1 Tbsp olive oil
- white onion, peeled and finely sliced
- 1 clove garlic, peeled and finely sliced
- 1 tsp curry powder
- 1 tin butter beans, drained and rinsed
- 8 caperberries, quartered
- juice of lemon
- zest of lemon
- 1 Tbsp lemon thyme, leaves picked
- salt and freshly ground black pepper
Recipe
To prep the bone marrow, soak the 4 halves in cold water for 6 hours, then remove and dry thoroughly. *Your butcher can halve the marrows for you. When ready to cook, preheat the Furnace BBQ to 220C. Sprinkle a pinch of curry powder on each piece of marrow half. Generously season with salt and freshly ground black pepper, and scatter over the breadcrumbs. Bake for 15 minutes in the Furnace with the lid closed.
For the toast, drizzle olive oil over the sourdough slices and toast both sides of each slice on the hot grill until golden. Cut each slice into 4 narrows pieces.
The curried butterbeans can be made in the meantime: Heat the olive oil in a pan over moderate heat and soften the onions and garlic until lightly caramelised, approximately 8 minutes. Add curry powder and cook for further 3 minutes, then add the butter beans and caperberries. Allow the pan to remain on the heat only for a few minutes to sufficiently warm the mixture through, then remove from the heat and season with lemon juice and zest, salt and freshly ground black pepper. Stir in the lemon thyme.
Serve the toast alongside the curry bone marrow and curried butterbeans.
Reviews
1-3 of 119 Reviews
Andrew Smith
07/12/2019
Ridiculously Convenient
So content with my purchase! I have already used it a few times and it has been so handy on picnics and camping trips! I'd recommend to anyone looking for an adventurous summer with delicious food.
Penny Andrews
10/12/2020
Best gift ever!
My family knows how much I adore having loved ones around and cooking up a storm - so they know just what to get me when I was given the 4K! So sleek and intricately designed, the quality is ridiculously good.
Brooke Yanz
24/07/2020
Dad absolutely loves his new 4K
After doing my research I decided to buy the 4K as Dad’s fiftieth present. Let’s just say he is truly in love. I can only speak from my experience, but the quality of food created from this barbeque is like no other.