Pomegranate and fennel rack of lamb

Pomegranate and fennel rack of lamb


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4.2 rating


Pomegranate and Fennel Rack of Lamb

  • 2 tsp oregano, finely chopped
  • 1 tsp fennel seeds
  • 30g olive oil
  • 50g pomegranate molasses
  • 2 tsp garlic, finely grated
  • 2 racks of lamb
  • salt and freshly ground black pepper
  • 2 fennel bulbs
  • olive oil
  • 100g pomegranate seeds
  • 1 lime


Make a marinade by combining the oregano, fennel seeds, olive oil, pomegranate molasses and garlic. Season racks of lamb with salt and freshly ground black pepper and sear on half of a preheated FORCE or FURNACE BBQ over high heat. Once seared, move the rack over to the other half of the FORCE/FURNACE set to low. Begin to baste the rack with the marinade and cook until the core temperature reaches 50C. Remove from the heat and rest on a cooling rack over a tray, reserving any juice.

Shave fennel bulbs on mandolin to a medium thickness. Toss in a little olive oil. Place the slices of fennel on the teppanyaki plate and cook for approximately 2 minutes or until soft. Remove from the grill and place in a bowl. Add the pomegranate seeds and reserved lamb juice. Season with salt and freshly ground black pepper and a drizzle of freshly-squeezed lime juice.

Carve the lamb rack into chops and serve with the fennel salad.


1-3 of 119 Reviews

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Andrew Smith


Ridiculously Convenient

So content with my purchase! I have already used it a few times and it has been so handy on picnics and camping trips! I'd recommend to anyone looking for an adventurous summer with delicious food.

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Penny Andrews


Best gift ever!

My family knows how much I adore having loved ones around and cooking up a storm - so they know just what to get me when I was given the 4K! So sleek and intricately designed, the quality is ridiculously good.

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Brooke Yanz


Dad absolutely loves his new 4K

After doing my research I decided to buy the 4K as Dad’s fiftieth present. Let’s just say he is truly in love. I can only speak from my experience, but the quality of food created from this barbeque is like no other.